Discover the Journey of Aarogyam Yoga: Empowering Wellness and Healing

Path to Holistic Well-being with Aarogyam Yoga

In a world that constantly demands our attention and energy, finding balance and inner peace can be a challenge. However, one individual’s passion and dedication to yoga has led to the establishment of Aarogyam Yoga, a brand that is transforming lives through the power of ancient healing practices.

Since the tender age of 10, the founder of Aarogyam Yoga, Miss Saptashikha Dhar, recognized the immense transformative potential of yoga. What started as a personal journey soon evolved into a lifelong pursuit of wellness and healing. Graduating with distinction, she made the courageous decision to follow her heart and embrace yoga as a full-time career.

After completing her Post Graduate Diploma in 2018, Miss Dhar fearlessly opened the doors to her very own yoga studio in her hometown. Her pioneering spirit and commitment to excellence drew the attention of yoga enthusiasts across the region, making her studio an instant sensation. Enthralled by the possibilities, she furthered her education by pursuing a Master’s degree in Yoga while expanding her thriving business.

Miss Dhar’s unwavering dedication to her craft propelled her to new heights. She successfully passed the YCB examination, earning the prestigious title of a Certified Yoga Teacher and Evaluator under the Ministry of AYUSH, Government of India. This significant achievement opened doors to a multitude of government projects, solidifying her reputation as a leader in the field.

To deepen her expertise, Miss Dhar journeyed to Mysore, where she completed the rigorous RYT-200 program in Ashtanga-Vinyasa style. Armed with extensive knowledge and experience, she has become not only a trusted yoga instructor but also a sought-after educator.

The Aarogyam Yoga organization provides a comprehensive range of yoga sessions catering to individuals of all backgrounds and preferences. As a respected educator at Graphy by Unacademy, Miss Dhar takes pride in coaching others for the YCB examination and offering additional certificate courses. Her YouTube channel serves as a valuable resource, empowering aspiring yogis to find their path and excel in their yoga journeys.

When it comes to assisting individuals in achieving their goals, Miss Dhar emphasizes the importance of personalized attention. Every person is unique, and she ensures that each of her clients feels like a valued member of the Aarogyam family. Through detailed consultations, she gains insight into their goals, lifestyles, and aspirations, tailoring her approach to suit their specific needs.

In her quest to empower others on their wellness journeys, Miss Dhar has some invaluable advice to share. “Don’t be in a rush,” she advises. “Give yourself time and listen to your body. Practice kindness towards yourself as you would towards others.” Offering a gentle reminder to be compassionate to oneself, she encourages individuals to tune in and recognize when to push their boundaries and when to embrace rest and rejuvenation.

Steeped in years of experience and armed with the blessings of esteemed certifications, Aarogyam Yoga is not just a brand—it is a testament to the transformative power of holistic wellness. Miss Saptashikha Dhar’s unwavering dedication and expertise bring light to the path of healing and self-discovery.

Discover the gift of wellness with Aarogyam Yoga today and embark on a journey towards a harmonious and enriched life.

Credits: aarogyamyoga

Also Read: Breath Your Way to Weight Loss: Harnessing the Power of Breathing Exercises for a Healthier You

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